My Brain Is a Home - Orlanda Bettison

‘My Brain is a Home’ is a beautifully illustrated picture book written for children aged 5-12, that nurtures mental wellbeing by educating children about their brain.

It gives children strategies that help with anxiety, behavioural challenges and emotional regulation.

It introduces three important parts in the brain:

• The Prefrontal Cortex - Our Wise Brain that helps us think
• The Amygdala - Our guard dog is in charge of our emotions 
• The Hippocampus - Our clever pet hippo helps us learn