Energy Accounting Workbook

The Energy Accounting Workbook was designed as a practical guide to help neurodiverse people, parents and educators understand the hidden demands behind everyday tasks faced by neurodiverse individuals.

Using the CSS Model, Rather than interpreting their behaviour as "lazy" "defiant" or "avoidance" the CSS model helps us to decode what is really going on across three invisible domains. 

COGNITIVE

CHEMICAL

SENSORY

Using the CSS foundation - Amelia combines the metaphor of Energy Accounting to help with the understanding of how energy levels work and where to audit areas as necessary.

This easy to read, workbook will help you to identify the areas in your life that are causing fatigue, stress and ways to improve these environments for better wellbeing.

Amelia, draws on her decade long clinical psychology and lived experience as a person with AuADHD - to deeply understand and portray the nuance of neurodiversity in everyday life and it's impact. 

Read her related blog here: 

This workbook, is for anyone wanting to better understand themselves and take a deeper look into where and how their energy is being depleted. 

This 45-page guide is for sale in downloadable, digital format and will be available directly after purchase. 

Due to the digital nature of this product, no refunds will be available so please contact us with any questions you may have before purchasing.